We have exactly 12 weeks until memorial day weekend and what most view as the kickoff start date to summer. The way I see it is I can either be blown away by how much my body, mindset, energy, stress, and all over health has improved for the best come May 27th OR I can be exactly where I am now ... READ the POST
5 Tips to a Healthier + Happier ::Y O U::
With the new year approaching so very quickly { only 18 days! } I wanted to share five of my goals for myself as we head into this new year. Below is a collaboration of tips and tricks I've learned in the past along with goals and standards I'm setting for myself to become an all around healthier ... READ the POST
