Hi Friends & Happy New Years Day to you & yours! I hope y'all had a fabulous week of holiday gatherings and spending time with close friends + family making wonderful memories. With the end of another year and going into the end of my 3rd year blogging I can't thank you all enough for ... READ the POST
Leawood Cyclebar’s 1st Birthday Bash + Health Update
I'm excited to share a little update on my 2018 good health and weight loss journey with y'all on this Monday morning. We are 6 weeks into the new year and I am happy to say that I am down 10 lbs since my first post which i shared with you all 5 weeks ago. I have continued to eat well and eat ... READ the POST
My 2018 Health & Fitness Goals + Cyclebar
nike cropped sweatshirt // VS slate KNOCKOUT LEGGINGS {ON SALE} // NIKE ROSHE SNEAKERS {on sale} // APPLE WATCH Ever since I turned 20 I have really always struggled or yo-yoed with my weight. I would start a certain diet and work out regimen and lose a little weight with it but in the long run I ... READ the POST
A Year in Review + Blush Velour Jumpsuit
hi friends, happy 2018 to you all! i posted this pretty blush velour jumpsuit on my instagram page a few weeks ago and i'm so sorry it's taken me this long to do a full post on all the details. i love that jumpsuits are so on trend right now as this was the perfect piece to wear to a holiday party ... READ the POST
5 Tips to a Healthier + Happier ::Y O U::
With the new year approaching so very quickly { only 18 days! } I wanted to share five of my goals for myself as we head into this new year. Below is a collaboration of tips and tricks I've learned in the past along with goals and standards I'm setting for myself to become an all around healthier ... READ the POST
Athleisure Goals
Happy Monday Lovlies! Like every girl (I like to think) Monday's are a day for fresh starts and setting goals, you can't start something new unless it's a Monday, it's just the rule of life ;). I usually like to blame everything on Mondays and use it as an excuse to delay my goals one more day, ... READ the POST
