I seriously can't believe it's almost May. That we've nearly completed 4 months of 2018 and summer will be here in the matter of weeks. May is always a busy month in general with graduations and Mother's day. it's also my birthday and for some reason I thought it'd be a good idea to make it the ... READ the POST
March Health Update {My Weight Loss Journey with Cyclebar}
Six weeks into 2018 {on Feb. 11th} I shared with y'all that I was down 10 pounds and today I'm excited to share that I am down another 6 LBs. We are 11 weeks into the new year and 4 weeks since my last post update. Since beginning my weight loss journey in August 2017 I've lost a total of 37 LBS ... READ the POST
Leawood Cyclebar’s 1st Birthday Bash + Health Update
I'm excited to share a little update on my 2018 good health and weight loss journey with y'all on this Monday morning. We are 6 weeks into the new year and I am happy to say that I am down 10 lbs since my first post which i shared with you all 5 weeks ago. I have continued to eat well and eat ... READ the POST
My 2018 Health & Fitness Goals + Cyclebar
nike cropped sweatshirt // VS slate KNOCKOUT LEGGINGS {ON SALE} // NIKE ROSHE SNEAKERS {on sale} // APPLE WATCH Ever since I turned 20 I have really always struggled or yo-yoed with my weight. I would start a certain diet and work out regimen and lose a little weight with it but in the long run I ... READ the POST
A Year in Review + Blush Velour Jumpsuit
hi friends, happy 2018 to you all! i posted this pretty blush velour jumpsuit on my instagram page a few weeks ago and i'm so sorry it's taken me this long to do a full post on all the details. i love that jumpsuits are so on trend right now as this was the perfect piece to wear to a holiday party ... READ the POST
Holiday Gift Guide Part Three: Health & Fitness Gifts
only fourteen days until it's a new year and resolutions set in and your local gyms and studios become packed full of new clients. whether your new to the work out scene or have lived this lifestyle for a long time now just remember to be kind to everyone no matter how annoyed you may get that they ... READ the POST
