Holiday Gift Guide Part Three: Health & Fitness Gifts

only fourteen days until it’s a new year and resolutions set in and your local gyms and studios become packed full of new clients. whether your new to the work out scene or have lived this lifestyle for a long time now just remember to be kind to everyone no matter how annoyed you may get that they took your fav stair stepper machine. I myself recently just re joined (I went this summer) cycle bar, an indoor cycle studio here in Kansas City though they have studios all over the unite states. i really love going to Cyclebar, it has such a fab energy with amazing music and instructors. While yes, it is a group class and you can choose to have your stats up on the board along with everyone else’s my favorite part is that they always reiterate that you are here for you and competing against your best self. anyways, i’ll share more on cyclebar in the next few weeks but for now i wanted to share some great last-minute gift ideas for the health & fitness gal in your life.

{tech acessories}

1. apple airpods – the new and most buzzed about and wanted blue tooth wireless headphones.

2. frends headphones – these trendy rose gold and white leather headphones will be sure to put a big smile on your fashionable fitness girlfriends face.

3. apple watch series 3 – series 3 is the most recent watch that came out this fall with the iphone 8 & x. i personally have the apple watch series 1 and love it. the major difference between series 1 and 2 is that 2 is water proof. i don’t swim for my work outs so I didn’t see this to be a necessary feature for me. however, i did get a little bit jelly when my bestie was able to control the music on the boat this summer from in the lake. besides the workout features the apple watch is great for when out and about running errands and getting text/call alerts, i love not having to have my phone in my hand or back pocket at all times.

4. apple watch charger – i just added this one to my wishlist {I also linked some other ones below} i get so frustrated with the watch coming off the apple charger that came in the box with the watch and this dock charging station is not only way more practical but easy on th eye’s too.

{gym accessories}

1. travel cosmetic bags – this set from lauren conrad’s collection is so cute and perfect for SEPARATING out your make up, skin care, and hair care products. i also this this flawless one is super cute, only $8.

2. monogrammed duffel bag – this duffel is so cute, perfect for the gym or weekend travel. I ADDED A COUPLE OTHER CUTE ONES IN THE WIDGET BELOW.

3. monogrammed HAND towel – PERFECT FOR PATTING YOUR CLEAN FACE DRY AND THE CUTE PERSONALIZED MONOGRAMMING WILL BE SURE TO NOT GET IT MIXED UP WITH THE GYM’S TOWELS. THEY HAVE A FULL SIZE BATH TOWEL TOO.

4.BKR WATER BOTTLE – I LOVE THIS GLASS BOTTLE WITH PINK RUBBE RUBBER SLEEVE. I LOVE ADDING CUCUMBERS,STRAWBERRIES, AND BASIL TO MY WATER FOR SOME ADDED FLAVOR AND DETOXIFYING BENEFITS.

{clothing + shoes + accessories}

1. nike cropped sweat shirt – i love pairing this cropped sweat shirt with a pair of high waisted leggings. this one from adidas is super cute too.

2. nike roshe sneakers – these nikes are super comfortable and i love the neutral two knit color-way with gold nike swoosh.

3. nike ballcap – thow on a cute nike ball cap when having a bad hair day. i own this one and think this one is super cute.

4. cute tanks – love this one from nike and this pretty blush pink one from adidas.

{beauty}

1. microfiber head band {$3} – i love this microfiber headband for pulling hair back to wash my face, apply skincare and make up.

2. vitamin e face wipes – keep these vitamin e face wipes in your gym bag for a quick cleanse post work out.

3. rose hydrating face mist – the most refreshing and hydrating facial mist i’ve tried. i love spritzing this on my face after using the above wipes. i also love keeping this in my purse for a mid day spritz any time my skin is feeling dehydrated.

4. dry shampoo – this is a must when for your gym bag especially if working out in the morning before work. i have extremely thick hair so there’s no way i could wash my hair in my post work out shower. i use this {my fav} dry shampoo which soaks up all the sweat and oil and leaves it feeling and looks fresh and clean.

5. nylon/spandex hair ties – i love these hair ties when working out because they don’t leave a crease. i typically will work out before work so these hair ties are a must.

{essential oil diffuser}

this last item doesn’t really fall under one of the above categories but i highly recommend that everyone owns one. i love love love my oil diffuser, chose an essential oil of your liking and just add to your diffuser for a peaceful and relaxing aroma

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.